Teriyaki Chicken with Carrots and Rice

Teriyaki Chicken with Carrots and Rice 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~7-9

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cook the rice according to package instructions in a pot with the water.

    15 min

  2. 2

    Cut the chicken into cubes and the carrots into sticks. Prepare the sauce by mixing soy sauce, honey, vinegar, and crushed garlic.

    5 min

  3. 3

    Heat the oil in a pan, then sauté the chicken for 5 minutes until it starts to brown.

    5 min

  4. 4

    Add the carrots and sauce. Cook for 8 minutes over medium-high heat until the chicken is cooked through and the sauce thickens.

    8 min

  5. 5

    Serve the teriyaki chicken over the cooked white rice.

    2 min

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Teriyaki Chicken with Carrots and Rice | YUZU