Tempeh Stir-Fry with Mushrooms and Green Beans

Tempeh Stir-Fry with Mushrooms and Green Beans 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~4-7

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Valeurs nutritionnelles

75

Score santé

Bon · /100

340 kcal

par portion

28 gProtéines
18 gLipides
16 gGlucides

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Etapes

  1. 1

    Slice the tempeh thinly, quarter the mushrooms, and trim the green beans.

    7 min

  2. 2

    Heat the coconut oil in a large skillet over high heat. Pan-fry the tempeh slices for 3 minutes on each side until golden brown.

    6 min

  3. 3

    Add the mushrooms, green beans, and grated ginger. Cook for 6 minutes, stirring occasionally.

    6 min

  4. 4

    Pour in the tamari, toss quickly for 1 minute, and serve.

    3 min

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