Name: Tandoori Salmon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 350 g Salmon fillet; 150 g Plain yogurt; 2 tsp Red chili powder; 1 tsp Turmeric; 1 tsp Ground cumin; 1 tsp Ground coriander; 1 tsp Garam masala; 4 cloves Garlic; 20 g Fresh ginger; 1 piece Lemon; 10 g Fresh cilantro; 1 tbsp Peanut oil; 1 tsp Salt; 1 piece Red onion; 1 piece Lime

Temps

30 min

Difficulté

facile

Ingrédients

15

Budget

~9-13 €

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

38 gProtéines

22 gLipides

8 gGlucides

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Etapes

1
Mix yogurt, garlic, ginger, lemon juice, and spices in a bowl.
3 min
2
Coat the salmon with marinade. Let rest for 15 minutes in the refrigerator.
15 min
3
Preheat oven to 220°C. Place the salmon on a foil-lined baking sheet.
5 min
4
Lightly brush with peanut oil. Cook for 12-15 minutes until fully cooked.
15 min
5
Thinly slice the red onion. Squeeze the lime.
2 min
6
Serve the salmon garnished with fresh cilantro, red onion, and fresh lime.
1 min