Tabbouleh
Temps
25 min
Difficulté
facile
Ingrédients
11
Budget
~7-11 €
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
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Etapes
- 1
Pour the bulgur into a salad bowl and cover with hot water. Let sit for 15 minutes.
15 min
- 2
Crush the tomatoes, seed them, and cut the cucumber into small dice.
5 min
- 3
Thinly slice the red onion and finely chop the fresh parsley and mint.
5 min
- 4
Fluff the bulgur with a fork once it has absorbed the water.
2 min
- 5
Combine all the vegetables and herbs with the bulgur in the salad bowl.
2 min
- 6
Make the dressing with lemon juice, olive oil, salt, and pepper.
2 min
- 7
Pour the dressing over the salad and mix well. Let rest for 10 minutes before serving.
10 min
