
Temps
20 min
Difficulté
facile
Ingrédients
10
Budget
~16-22 €
Valeurs nutritionnelles
Score santé
Moyen · /100
290 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mix sugar, salt, pepper, and chopped fresh dill together.
3 min
Coat all sides of the salmon with the mixture.
3 min
Wrap in plastic wrap and refrigerate for at least 12 hours.
Slice thinly using a sharp knife.
5 min
Serve with rye bread, sour cream, lemon, and beets.
6 min