
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the rice according to package directions (or use leftover cooked rice).
15 min
Peel and finely dice the carrots.
5 min
Clean and dice the mushrooms.
3 min
Cut the ham into small cubes.
2 min
Heat the oil in the wok and stir-fry the carrots for 3 minutes.
3 min
Add the mushrooms and ham, stir-fry for 2 minutes.
2 min
Add the cooked rice and mix well for 3-4 minutes. Season with salt and pepper.
4 min