Stir-Fried Rice with Vegetables and Ham

Stir-Fried Rice with Vegetables and Ham 

Temps

25 min

Difficulté

facile

Ingrédients

7

Budget

~2-4

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

60

Score santé

Bon · /100

220 kcal

par portion

10 gProtéines
8 gLipides
28 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cook the rice according to package directions (or use leftover cooked rice).

    15 min

  2. 2

    Peel and finely dice the carrots.

    5 min

  3. 3

    Clean and dice the mushrooms.

    3 min

  4. 4

    Cut the ham into small cubes.

    2 min

  5. 5

    Heat the oil in the wok and stir-fry the carrots for 3 minutes.

    3 min

  6. 6

    Add the mushrooms and ham, stir-fry for 2 minutes.

    2 min

  7. 7

    Add the cooked rice and mix well for 3-4 minutes. Season with salt and pepper.

    4 min

Tu pourrais aussi aimer

Stir-Fried Rice with Vegetables and Ham | YUZU