
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
Your real numbers, not the theory
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Beat the eggs in a bowl. Cut the bok choy in half lengthwise, remove the stems from the snow peas, and grate the ginger.
5 min
Heat the oil in a wok over high heat. Stir-fry the snow peas and bok choy for 3 minutes with the ginger.
3 min
Push the vegetables to the side of the wok, pour in the beaten eggs, and scramble for 2 minutes while gradually incorporating the vegetables.
3 min
Serve immediately, season generously with pepper.
1 min