
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the rice ahead of time (or use leftovers). Dice the carrots and mushrooms into small pieces.
5 min
Heat the oil in the wok over high heat. Stir-fry the shrimp for 3-4 minutes until they turn pink.
4 min
Add the vegetables and stir-fry for 3-4 minutes.
4 min
Add the rice, toss well, and cook for 3-4 minutes. Season with salt and pepper, and serve.
4 min