Stir-Fried Rice with Shrimp and Vegetables

Stir-Fried Rice with Shrimp and Vegetables 

Temps

25 min

Difficulté

facile

Ingrédients

7

Budget

~7-9

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

420 kcal

par portion

28 gProtéines
12 gLipides
48 gGlucides

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2pers.

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Etapes

  1. 1

    Cook the rice ahead of time (or use leftovers). Dice the carrots and mushrooms into small pieces.

    5 min

  2. 2

    Heat the oil in the wok over high heat. Stir-fry the shrimp for 3-4 minutes until they turn pink.

    4 min

  3. 3

    Add the vegetables and stir-fry for 3-4 minutes.

    4 min

  4. 4

    Add the rice, toss well, and cook for 3-4 minutes. Season with salt and pepper, and serve.

    4 min

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Stir-Fried Rice with Shrimp and Vegetables | YUZU