
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the rice in advance or use leftovers. Cut the carrots and mushrooms into small dice.
5 min
Heat the oil in a wok or skillet over high heat.
2 min
Stir-fry the carrots and mushrooms for 3 minutes, then add the shrimp.
5 min
Add the cooked rice, mix well and cook for 5 minutes. Season with salt and pepper.
5 min
Serve hot immediately.