Stir-Fried Rice with Broccoli and Ham

Stir-Fried Rice with Broccoli and Ham 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~4-6 €

Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cut the broccoli into small florets and the ham into dice.

    5 min

  2. 2

    Heat the oil in the wok over high heat.

    2 min

  3. 3

    Add the broccoli and stir-fry for 4 minutes.

    4 min

  4. 4

    Add the cooked rice and ham, stir well for 4 minutes.

    4 min

  5. 5

    Season with salt and pepper, and serve immediately.

    2 min

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