Stir-Fried Chicken with Carrots and Broccoli

Stir-Fried Chicken with Carrots and Broccoli 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~5-7

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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2pers.

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Etapes

  1. 1

    Cut the chicken into cubes and the carrots into sticks. Cut the broccoli into small florets.

    5 min

  2. 2

    Heat the oil in a wok or skillet over high heat.

    2 min

  3. 3

    Cook the chicken until golden, about 5-6 minutes.

    6 min

  4. 4

    Add the carrots and broccoli, stir-fry for 8-10 minutes until the vegetables are tender.

    10 min

  5. 5

    Season with salt and pepper. Serve hot.

    2 min

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Stir-Fried Chicken with Carrots and Broccoli | YUZU