Stir-Fried Chicken with Carrots and Broccoli
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes and the carrots into sticks. Cut the broccoli into small florets.
5 min
- 2
Heat the oil in a wok or skillet over high heat.
2 min
- 3
Cook the chicken until golden, about 5-6 minutes.
6 min
- 4
Add the carrots and broccoli, stir-fry for 8-10 minutes until the vegetables are tender.
10 min
- 5
Season with salt and pepper. Serve hot.
2 min
