Stir-Fried Chicken with Broccoli
Temps
25 min
Difficulté
facile
Ingrédients
5
Budget
~4-5 €
Valeurs nutritionnelles
58
Score santé
Moyen · /100
280 kcal
par portion
18 gProtéines
11 gLipides
28 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes and the broccoli into florets.
5 min
- 2
Heat the oil in the wok over high heat.
2 min
- 3
Cook the chicken until golden (about 8 minutes).
8 min
- 4
Add the broccoli and cook for 5 minutes until tender-crisp.
5 min
- 5
Season with salt and pepper, serve hot.
