Stir-Fried Chicken with Asian-Style Vegetables

Name: Stir-Fried Chicken with Asian-Style Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 portions
Cuisine: chinoise
Ingredients: 400 g Chicken; 150 g Carrots; 100 g Celery; 200 g White rice; 3 tbsp Soy sauce; 1 piece Fresh ginger; 2 tbsp Oil; 400 ml Water; à volonté g Salt

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Moyen · /100

480 kcal

par portion

38 gProtéines

14 gLipides

52 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

3pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Begin cooking the rice according to package instructions in a pot of salted water.
2 min
2
Cut the chicken into cubes and the vegetables into thin sticks. Grate the ginger.
6 min
3
Heat the oil in a wok. Add the chicken and cook for 5 minutes, stirring. Add the vegetables and ginger, cook for 5 minutes.
10 min
4
Pour in the soy sauce and mix well. Serve over the hot rice.
2 min