
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Cut the chicken into bite-sized pieces and the broccoli into small florets.
5 min
Heat the oil in a skillet and cook the chicken for 8 minutes until golden brown.
8 min
Add the broccoli and pour in a little water, cover and cook for 7 minutes until the broccoli is tender.
7 min
Season with salt and pepper, and serve immediately.