Spiced Pork and Harissa Omelette Wrap

Name: Spiced Pork and Harissa Omelette Wrap
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: tunisienne
Ingredients: 300 g Boneless pork chop; 4 piece Eggs; 1 piece Red bell pepper; 2 piece Tomatoes; 2 tsp Harissa; 1 tbsp Olive oil

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

410 kcal

par portion

33 gProtéines

24 gLipides

12 gGlucides

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Etapes

1
Slice the pork into strips and coat with harissa. Grill in a hot skillet for 5 minutes on each side.
10 min
2
Cut the bell pepper into strips and the tomatoes into slices.
4 min
3
Beat the eggs with a pinch of salt. Cook two thin round omelettes in a skillet with a drizzle of olive oil.
4 min
4
Fill each omelette with grilled pork, pepper strips, and tomato slices. Roll up tightly and serve.
3 min