
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~3-4 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Bring a large pot of salted water to a boil.
5 min
Cook the spaghetti according to package directions, about 10 minutes.
10 min
Meanwhile, mince the garlic finely.
3 min
Heat the olive oil in a large pan and cook the garlic for 2 minutes until fragrant.
2 min
Drain the spaghetti and add it to the pan with the garlic and oil.
2 min
Toss well, season with salt and pepper, and serve hot.