
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~7-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Dice the onion, cut the broccoli into florets and slice the carrot into rounds.
5 min
Heat the oil in the skillet and sauté the onion for 2 minutes.
2 min
Add the curry powder and stir for 1 minute.
1 min
Add the vegetables and shrimp, cook for 6 minutes.
6 min
Pour in the sour cream, season with salt and pepper and simmer for 5 minutes.
5 min