
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Heat olive oil in a large skillet. Add cumin and Espelette pepper, cook for 30 seconds.
2 min
Pour in the crushed tomatoes and drained chickpeas. Simmer for 8 minutes over medium heat.
8 min
Add the spinach and stir until wilted. Make 4 wells in the sauce.
3 min
Crack an egg into each well, cover, and cook for 6-7 minutes until the whites are set.
7 min





