Sesame-Marinated Tofu Tataki with Edamame

Sesame-Marinated Tofu Tataki with Edamame 

Temps

21 min

Difficulté

facile

Ingrédients

7

Budget

~4-7

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Valeurs nutritionnelles

73

Score santé

Bon · /100

340 kcal

par portion

28 gProtéines
20 gLipides
12 gGlucides

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2pers.

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Etapes

  1. 1

    Drain the tofu and cut into 1 cm slices. Grate the ginger and mix with soy sauce and sesame oil to make the marinade.

    5 min

  2. 2

    Marinate the tofu in the sauce for 10 minutes. Meanwhile, slice the cucumber into thin rounds.

    10 min

  3. 3

    Sear the tofu in a very hot pan for 2-3 minutes on each side until golden brown.

    6 min

  4. 4

    Arrange the sliced tofu, cucumber, and edamame. Sprinkle with sesame seeds and drizzle with remaining marinade.

    3 min

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Sesame-Marinated Tofu Tataki with Edamame | YUZU