Scrambled Eggs with Ham and Roasted Cauliflower
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 200°C. Cut the cauliflower into florets, drizzle with olive oil, season with salt and pepper.
5 min
- 2
Roast the cauliflower for 20 minutes until golden.
20 min
- 3
Meanwhile, dice the ham. Crack the eggs into a bowl and beat lightly with salt and pepper.
5 min
- 4
Melt the butter in a skillet. Add the eggs and scramble slowly. Add the ham and Parmesan at the last moment.
5 min
- 5
Serve the scrambled eggs with the hot roasted cauliflower.
