Sautéed Chicken with Broccoli and Carrots

Name: Sautéed Chicken with Broccoli and Carrots
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 600 g Chicken; 400 g Broccoli; 300 g Carrot; 3 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cut the chicken into strips and the carrots into sticks. Divide the broccoli into small florets.
10 min
2
Heat the oil in a skillet over medium-high heat. Cook the chicken for 8 minutes until golden brown.
8 min
3
Add the carrots and broccoli. Continue cooking for 7 minutes.
7 min
4
Season with salt and pepper. Serve immediately.
1 min