
Temps
20 min
Difficulté
facile
Ingrédients
8
Budget
~14-20 €
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Valeurs nutritionnelles
Score santé
Bon · /100
430 kcal
par portion
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Cook the peas for 3 minutes in a pot of salted boiling water. Drain and set aside.
4 min
Sear the salmon fillets skin-side down in the butter for 4 minutes, flip and cook for another 3 minutes. Keep warm.
7 min
In the same pan, add the crème fraîche, lemon juice and peas. Heat for 2 minutes over low heat.
3 min
Serve the salmon topped with the creamy pea sauce. Sprinkle with chopped fresh dill and lemon zest.
1 min