Salmon Fillet with Dill Cream and Peas

Salmon Fillet with Dill Cream and Peas 

Temps

20 min

Difficulté

facile

Ingrédients

8

Budget

~14-20

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Valeurs nutritionnelles

72

Score santé

Bon · /100

430 kcal

par portion

36 gProtéines
26 gLipides
14 gGlucides

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4pers.

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Etapes

  1. 1

    Cook the peas for 3 minutes in a pot of salted boiling water. Drain and set aside.

    4 min

  2. 2

    Sear the salmon fillets skin-side down in the butter for 4 minutes, flip and cook for another 3 minutes. Keep warm.

    7 min

  3. 3

    In the same pan, add the crème fraîche, lemon juice and peas. Heat for 2 minutes over low heat.

    3 min

  4. 4

    Serve the salmon topped with the creamy pea sauce. Sprinkle with chopped fresh dill and lemon zest.

    1 min

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Salmon Fillet with Dill Cream and Peas | YUZU