Salade Niçoise with Fresh Tuna
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
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Etapes
- 1
Cook the green beans for 5 minutes in boiling salted water, then plunge into ice water.
7 min
- 2
Cook the eggs for 6 minutes for soft-boiled, cool them, and cut in half. Cut the tomatoes into wedges.
5 min
- 3
Sear the tuna steaks for 1 to 2 minutes per side in a very hot oiled pan.
4 min
- 4
Arrange the green beans, tomatoes, and olives on plates, top with sliced tuna and eggs. Drizzle with olive oil.
4 min
