Saganaki

Saganaki 

Temps

18 min

Difficulté

facile

Ingrédients

9

Budget

~5-9

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

290 kcal

par portion

16 gProtéines
22 gLipides
8 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the feta into thick slices (about 2 cm) and freeze for at least 30 minutes.

    5 min

  2. 2

    Beat the eggs in a bowl. Prepare three plates with flour, beaten egg, and breadcrumbs mixed with oregano.

    3 min

  3. 3

    Coat each feta slice in flour, then egg, then breadcrumbs.

    3 min

  4. 4

    Heat the oil to 180°C and fry the slices for 2 minutes per side until golden.

    5 min

  5. 5

    Drain on paper towels. Serve hot with a drizzle of honey and fresh lemon juice.

    2 min

Tu pourrais aussi aimer

Saganaki | YUZU