
Temps
35 min
Difficulté
facile
Ingrédients
4
Budget
~8-10 €
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Valeurs nutritionnelles
Score santé
Bon · /100
530 kcal
par portion
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Preheat the oven to 200°C. Cut the cauliflower into florets, toss with oil, salt, and paprika. Roast for 20 minutes.
20 min
Sear the steak in a very hot pan for 4 minutes per side (medium-rare). Set aside.
8 min
Deglaze the pan with a little water, add the cream and 1 tbsp mustard. Let thicken for 2 minutes.
2 min
Slice the steak, top with sauce, and serve with the roasted cauliflower.
2 min