Rib-Eye Steak with Wholegrain Mustard and Roasted Cauliflower

Rib-Eye Steak with Wholegrain Mustard and Roasted Cauliflower 

Temps

35 min

Difficulté

facile

Ingrédients

4

Budget

~8-10

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Valeurs nutritionnelles

67

Score santé

Bon · /100

530 kcal

par portion

42 gProtéines
36 gLipides
12 gGlucides

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Etapes

  1. 1

    Preheat the oven to 200°C. Cut the cauliflower into florets, toss with oil, salt, and paprika. Roast for 20 minutes.

    20 min

  2. 2

    Sear the steak in a very hot pan for 4 minutes per side (medium-rare). Set aside.

    8 min

  3. 3

    Deglaze the pan with a little water, add the cream and 1 tbsp mustard. Let thicken for 2 minutes.

    2 min

  4. 4

    Slice the steak, top with sauce, and serve with the roasted cauliflower.

    2 min

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Rib-Eye Steak with Wholegrain Mustard and Roasted Cauliflower | YUZU