Red Lentil Soup with Cumin and Spinach

Red Lentil Soup with Cumin and Spinach 

Temps

28 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

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Valeurs nutritionnelles

75

Score santé

Bon · /100

305 kcal

par portion

22 gProtéines
7 gLipides
34 gGlucides

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Etapes

  1. 1

    Slice the onion and rinse the red lentils under cold water.

    5 min

  2. 2

    Heat oil in a saucepan and sauté the onion. Add the cumin and turmeric, cook for 1 minute.

    3 min

  3. 3

    Add the lentils and 700 ml of water. Bring to a boil, then reduce heat and cook for 15 minutes until the lentils are tender.

    15 min

  4. 4

    Add the spinach, cook for 2 minutes. Blend if desired. Serve with a drizzle of lemon juice.

    3 min

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Red Lentil Soup with Cumin and Spinach | YUZU