Quinoa and Carrot Salad with Cashews

Quinoa and Carrot Salad with Cashews 

Temps

27 min

Difficulté

facile

Ingrédients

9

Budget

~3-4

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Rinse the quinoa and cook it in boiling salted water for 12 minutes. Drain and let cool.

    12 min

  2. 2

    Meanwhile, cut the broccoli into small florets and blanch for 2 minutes in boiling water.

    3 min

  3. 3

    Finely shred the carrots and slice the olives.

    5 min

  4. 4

    In a bowl, combine the cooled quinoa, carrots, broccoli, and olives.

    2 min

  5. 5

    Add the cashews, drizzle with oil, season with salt and pepper. Mix well and serve.

    1 min

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Quinoa and Carrot Salad with Cashews | YUZU