Provençal Chicken Stir-Fry

Name: Provençal Chicken Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 400 g boneless chicken thighs; 1 piece eggplant; 1 piece red bell pepper; 4 sprig fresh thyme; 2 tbsp olive oil; 3 clove garlic

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

375 kcal

par portion

34 gProtéines

19 gLipides

16 gGlucides

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Etapes

1
Cut the chicken into pieces, cube the eggplant, and slice the pepper into strips.
5 min
2
Heat the olive oil in a wok. Sear the chicken with thyme for 5 minutes until golden.
5 min
3
Add the eggplant and cook for 5 minutes, stirring regularly.
5 min
4
Stir in the pepper and minced garlic. Stir-fry for 5 minutes. Season with salt and pepper.
5 min