Pork Tenderloin with Grilled Peppers and Feta
Temps
30 min
Difficulté
facile
Ingrédients
5
Budget
~6-8 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
450 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Cut the pepper into strips. Heat a grill pan with a drizzle of oil. Grill the pepper for 8 minutes until tender.
8 min
- 2
Season the pork tenderloin with salt, pepper and oregano. In the same pan, sear the pork for 4 minutes on each side, then lower the heat and cook for 5 minutes.
13 min
- 3
Add the spinach to the pan off the heat and let it wilt for 1 minute.
1 min
- 4
Slice the tenderloin and arrange it on the bed of spinach and peppers. Crumble the feta on top.
2 min
