Pork Tenderloin Medallions with Green Cabbage and Whole Grain Mustard

Pork Tenderloin Medallions with Green Cabbage and Whole Grain Mustard 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~5-8

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Valeurs nutritionnelles

72

Score santé

Bon · /100

390 kcal

par portion

36 gProtéines
22 gLipides
10 gGlucides

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Etapes

  1. 1

    Cut the tenderloin into 2 cm medallions. Mince the green cabbage and onion.

    5 min

  2. 2

    Heat the oil in a large skillet. Sear the medallions for 3 minutes on each side, then set aside.

    7 min

  3. 3

    In the same skillet, sauté the onion for 2 minutes, then add the cabbage. Cook for 5 minutes, stirring.

    6 min

  4. 4

    Lower the heat, add the mustard and crème fraîche. Mix and return the medallions. Warm for 2 minutes and serve.

    3 min

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Pork Tenderloin Medallions with Green Cabbage and Whole Grain Mustard | YUZU