
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the zucchini into small dice and mince the spring onions. Tear the dried beef into pieces.
3 min
Melt the butter in a skillet. Sauté the zucchini and spring onions for 4 minutes over medium heat.
4 min
Beat the eggs, season with salt and pepper. Pour into the skillet and stir gently over low heat to create creamy scrambled eggs.
3 min
Add the dried beef at the end of cooking, sprinkle with chives, and serve immediately.
1 min