Pan-Seared Lamb with Turmeric, Zucchini, and Chickpeas
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~6-10 €
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Valeurs nutritionnelles
Score santé
Bon · /100
470 kcal
par portion
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Etapes
- 1
Cut the lamb into 2cm cubes and slice the zucchini into half-rounds. Rinse and drain the chickpeas.
5 min
- 2
Heat the oil in a large skillet. Sear the lamb with turmeric and ground coriander over high heat for 5 minutes.
6 min
- 3
Add the zucchini and cook for 8 minutes, stirring regularly.
8 min
- 4
Add the chickpeas, season with salt and pepper. Cook for 3 minutes to warm through.
3 min
- 5
Sprinkle with fresh chopped coriander and serve.
1 min
