Pan-Seared Chicken with Carrots and Broccoli
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
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Etapes
- 1
Dice the chicken and cut the carrots into batons. Cut the broccoli into small florets.
5 min
- 2
Heat the oil in a skillet over medium-high heat.
2 min
- 3
Brown the chicken until golden, about 7 minutes.
7 min
- 4
Add the carrots and broccoli, cook for 6 to 8 minutes until tender.
8 min
- 5
Season with salt and pepper to taste. Serve hot.
1 min
