Pan-Seared Beef Tenderloin with Creamy Mushrooms and Spinach
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~8-13 €
Valeurs nutritionnelles
Score santé
Bon · /100
450 kcal
par portion
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Etapes
- 1
Slice the beef tenderloin into 1 cm thick slices. Slice the mushrooms and mince the garlic.
4 min
- 2
Melt the butter in a large pan over high heat. Sear the beef for 1 minute on each side, then set aside.
3 min
- 3
In the same pan, sauté the garlic for 30 seconds, then add the mushrooms. Cook for 5 minutes until golden.
5 min
- 4
Add the spinach and cook for 2 minutes until wilted.
2 min
- 5
Return the beef to the pan, season with salt and pepper, and toss together for 1 minute. Serve immediately.
2 min
