
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the halloumi and eggplant into 2 cm cubes. Cut the tomatoes into wedges.
7 min
Heat the oil in a large pan over high heat. Sear the halloumi cubes for 3 minutes, turning them. Set aside.
4 min
In the same pan, cook the eggplant for 6 minutes over medium-high heat. Add the tomatoes and tikka masala powder, cook for 3 minutes.
9 min
Return the halloumi, gently mix, sprinkle with fresh cilantro and serve.
2 min





