Pan-Fried Chicken with Vegetables

Name: Pan-Fried Chicken with Vegetables
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 500 g Chicken; 200 g Carrot; 200 g Broccoli; 200 g Potato; 30 ml Oil; 100 ml Water; 5 g Salt; 2 g Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Cut the chicken into strips, the potatoes into small cubes, and chop the vegetables into small pieces.
12 min
2
Heat the oil in a large skillet and sauté the chicken over high heat for 5 minutes.
5 min
3
Add the potatoes and cook over medium heat for 8 minutes.
8 min
4
Add the remaining vegetables, water, salt, and pepper. Cook for 5 minutes until the vegetables are tender but still crisp.
5 min