Nori Wrap with Crispy Tofu and Shiitake Mushrooms

Nori Wrap with Crispy Tofu and Shiitake Mushrooms 

Temps

22 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

72

Score santé

Bon · /100

285 kcal

par portion

24 gProtéines
16 gLipides
12 gGlucides

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Etapes

  1. 1

    Cut the tofu into small cubes. Slice the shiitakes thinly, cut the zucchini into half-moons, and grate the ginger.

    5 min

  2. 2

    Heat the sesame oil in a pan over high heat. Brown the tofu cubes for 5 minutes, turning them.

    6 min

  3. 3

    Add the shiitakes, zucchini, and ginger, cook for 4 minutes. Deglaze with the soy sauce.

    5 min

  4. 4

    Distribute the mixture on the nori sheets, roll into a cone, and serve immediately.

    4 min

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Nori Wrap with Crispy Tofu and Shiitake Mushrooms | YUZU