Nigerian Jollof Rice

Name: Nigerian Jollof Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: nigeriane
Ingredients: 300 g Long grain rice; 600 g Canned peeled tomatoes; 2 piece Red onion; 2 piece Red bell pepper; 3 clove Garlic; 1 piece Scotch bonnet pepper; 10 g Fresh ginger; 30 g Tomato paste; 700 ml Vegetable broth; 50 ml Palm oil; 5 g Smoked paprika; 3 g Turmeric; 5 g Salt; 2 g Black pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~7-11 €

Valeurs nutritionnelles

Score santé

Moyen · /100

350 kcal

par portion

8 gProtéines

14 gLipides

52 gGlucides

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Etapes

1
Chop onions, peppers, garlic, ginger, and pepper. Blend them into a paste with the canned tomatoes.
5 min
2
Heat the palm oil in a large pot. Add the tomato paste mixture.
2 min
3
Cook the sauce for 5 minutes, stirring. Add tomato paste, paprika, and turmeric.
5 min
4
Pour in the broth and bring to a boil. Add the rice and stir well.
3 min
5
Cover and reduce heat. Let cook 15-18 minutes until the liquid is absorbed.
18 min
6
Check the seasoning and serve hot with grains well separated.
2 min