Moroccan Fish and Cauliflower Soup

Name: Moroccan Fish and Cauliflower Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Moroccan
Ingredients: 300 g black cod fillet; 250 g cauliflower; 1 piece carrot; 1 tsp ground turmeric; 1 tsp ground cumin; 1 bunch fresh cilantro; 1 piece onion

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

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Valeurs nutritionnelles

Score santé

Bon · /100

260 kcal

par portion

29 gProtéines

10 gLipides

12 gGlucides

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Etapes

1
Cut the cauliflower into florets, slice the carrot into rounds, mince the onion, and cut the black cod into pieces.
5 min
2
Sauté the onion with the turmeric and cumin in a pot for 3 minutes.
3 min
3
Add the cauliflower, carrot, and 600 ml of water. Cook covered for 10 minutes.
10 min
4
Add the black cod and cook for 7 minutes over low heat. Sprinkle with fresh cilantro and serve.
7 min