Mixed Salad with Tuna, Beets, and Carrots

Mixed Salad with Tuna, Beets, and Carrots 

Temps

15 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

25 gProtéines
12 gLipides
18 gGlucides

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2pers.

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Etapes

  1. 1

    Grate the carrots and beets by hand or with a mixer.

    5 min

  2. 2

    Finely chop the celery.

    3 min

  3. 3

    Drain the tuna and crumble it into a salad bowl.

    2 min

  4. 4

    Add carrots, beets, and celery to the tuna.

    2 min

  5. 5

    Season with olive oil, salt, and pepper. Mix well.

    3 min

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Mixed Salad with Tuna, Beets, and Carrots | YUZU