Mixed Salad with Smoked Fish and Avocado

Mixed Salad with Smoked Fish and Avocado 

Temps

12 min

Difficulté

facile

Ingrédients

9

Budget

~6-8

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Valeurs nutritionnelles

57

Score santé

Moyen · /100

280 kcal

par portion

25 gProtéines
14 gLipides
12 gGlucides

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2pers.

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Etapes

  1. 1

    Wash and dry the greens, arrange them in two bowls.

    3 min

  2. 2

    Cut the tomato into wedges and the cucumber into slices, add them to the salad.

    4 min

  3. 3

    Cut the avocado in half, remove the pit, then slice it into strips. Drizzle with lemon juice.

    3 min

  4. 4

    Divide the flaked smoked fish over the salad, then add the avocado slices.

    2 min

  5. 5

    Drizzle with olive oil, season with salt and pepper, and serve immediately.

    1 min

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Mixed Salad with Smoked Fish and Avocado | YUZU