
Temps
10 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Wash and dry the lettuce. Arrange it in a salad bowl.
3 min
Cut the tomatoes into quarters and the cucumber into slices. Add to the salad.
4 min
Cut the ham into strips and add to the salad.
2 min
Drizzle with oil, season generously with salt and pepper. Toss well and serve immediately.
1 min