Mediterranean Salad with Roasted Chickpeas

Name: Mediterranean Salad with Roasted Chickpeas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 150 g Mixed greens; 2 piece Tomatoes; 1 piece Cucumber; 1 piece Red apples; 200 g Canned chickpeas; 100 g Feta; 3 tbsp Olive oil; 1 tbsp White vinegar; 1 tsp Dried oregano; à to taste Salt; à to taste Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

310 kcal

par portion

12 gProtéines

10 gLipides

38 gGlucides

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Etapes

1
Drain and pat dry the chickpeas. Mix with 1 tbsp of oil, salt, pepper, and oregano.
3 min
2
Spread on a baking sheet and roast in the oven at 200°C for 15 minutes, stirring halfway through.
15 min
3
Prepare the vinaigrette with olive oil, vinegar, salt, and pepper.
2 min
4
Wash and chop the greens, tomatoes, cucumber, and apples into bite-sized pieces.
10 min
5
Assemble the salad on a plate, add the roasted chickpeas and crumbled feta.
2 min
6
Pour the vinaigrette just before serving and toss well.
1 min