
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~5-8 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
360 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Slice the sun-dried tomatoes into strips. Slice the olives. Strip the basil leaves.
3 min
Beat the eggs with a pinch of salt and pepper.
1 min
Pour the eggs into an oiled skillet over medium heat. Cook for 4 minutes, pushing the edges toward the center.
4 min
Fill one half of the omelet with smoked trout, sun-dried tomatoes, olives, and basil. Fold in half and serve over a bed of arugula.
2 min