Marinated Tempeh Salad with Herbs and Peppers

Name: Marinated Tempeh Salad with Herbs and Peppers
Prep time: 15 min
Total time: 15 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 250 g tempeh; 1 piece red bell pepper; 80 g arugula; 1 tbsp Dijon mustard; 2 tbsp olive oil; 1 piece lemon; 15 g fresh parsley

Temps

15 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

340 kcal

par portion

24 gProtéines

20 gLipides

16 gGlucides

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Etapes

1
Crumble the tempeh into small pieces by hand or with a knife.
3 min
2
Make the vinaigrette by mixing the mustard, lemon juice, and olive oil. Pour over the tempeh and let marinate for 5 minutes.
6 min
3
Slice the pepper into thin strips. Chop the parsley. Mix everything together with the arugula and serve.
6 min