Marinated Tempeh Salad with Herbs and Peppers

Marinated Tempeh Salad with Herbs and Peppers 

Temps

15 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

73

Score santé

Bon · /100

340 kcal

par portion

24 gProtéines
20 gLipides
16 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Crumble the tempeh into small pieces by hand or with a knife.

    3 min

  2. 2

    Make the vinaigrette by mixing the mustard, lemon juice, and olive oil. Pour over the tempeh and let marinate for 5 minutes.

    6 min

  3. 3

    Slice the pepper into thin strips. Chop the parsley. Mix everything together with the arugula and serve.

    6 min

Tu pourrais aussi aimer

Marinated Tempeh Salad with Herbs and Peppers | YUZU