
Temps
14 min
Difficulté
facile
Ingrédients
6
Budget
~7-11 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Excellent · /100
290 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Thinly slice the red cabbage. Cut the mango into small dice. Squeeze the lime.
5 min
Heat the olive oil in a skillet over high heat. Sear the scallops for 2 minutes on each side until golden brown.
5 min
Distribute the red cabbage, mango, and scallops among the lettuce leaves. Drizzle with lime juice and serve.
4 min