Lettuce Wraps with Lacquered Duck and Crispy Vegetables
Temps
24 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Excellent · /100
390 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Score the duck skin in a crosshatch pattern. Rub with five-spice and salt. Cook skin-side down in a cold pan over medium heat for 7 minutes, then flip and cook for 5 minutes more.
12 min
- 2
Let the duck rest for 5 minutes, then thinly slice on the bias.
5 min
- 3
Cut the cucumber into matchsticks and thinly slice the radishes into rounds.
4 min
- 4
Place duck slices on romaine leaves, add cucumber and radishes, drizzle with hoisin sauce, and roll up.
3 min
