Lebanese Tabbouleh
Temps
35 min
Difficulté
facile
Ingrédients
11
Budget
~7-11 €
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
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Etapes
- 1
Pour the bulgur into a salad bowl and cover with hot water.
15 min
- 2
Let it rest for 15 minutes until the water is completely absorbed.
15 min
- 3
Meanwhile, seed and crush the tomatoes.
5 min
- 4
Cut the cucumber into small dice and thinly slice the red onion.
5 min
- 5
Finely chop the parsley and mint.
5 min
- 6
Squeeze the lemons to get fresh juice.
3 min
- 7
Fluff the bulgur with a fork.
2 min
- 8
Mix the bulgur with all the vegetables, parsley, and mint.
3 min
- 9
Season with the lemon juice, olive oil, salt, and pepper.
2 min
- 10
Mix well and let rest for 10 minutes before serving.
10 min
