Lebanese Salad with Red Lentils, Cucumber and Mint

Name: Lebanese Salad with Red Lentils, Cucumber and Mint
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 portions
Cuisine: libanaise
Ingredients: 120 g Red lentils; 1 piece Cucumber; 2 pieces Tomatoes; 15 leaves Fresh mint; 1 tsp Cumin powder; 3 tbsp Lemon juice; 1 tbsp Olive oil

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Excellent · /100

310 kcal

par portion

20 gProtéines

12 gLipides

34 gGlucides

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Etapes

1
Rinse the red lentils and cook them in boiling water for 10-12 minutes until tender but not mushy. Drain and let cool slightly.
12 min
2
Dice the cucumber and chop the tomatoes into pieces. Chiffonade the fresh mint.
4 min
3
Mix the warm lentils with the vegetables. Season with cumin, drizzle with lemon juice and olive oil, and sprinkle with mint.
3 min