Lamb Biryani

Lamb Biryani 

Temps

60 min

Difficulté

moyen

Ingrédients

15

Budget

~14-20

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Valeurs nutritionnelles

42

Score santé

Moyen · /100

550 kcal

par portion

32 gProtéines
26 gLipides
52 gGlucides

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4pers.

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Etapes

  1. 1

    Marinate the lamb in yogurt, minced garlic and ginger, and curry powder for 15 minutes.

    15 min

  2. 2

    Parboil the basmati rice for 5 minutes and drain.

    6 min

  3. 3

    Slice the onions and fry them in ghee until golden and crispy.

    8 min

  4. 4

    In a pot, spread half of the rice.

    1 min

  5. 5

    Add the marinated lamb and half of the fried onions.

    1 min

  6. 6

    Cover with the remaining rice and add cardamom, cinnamon, cloves, and bay leaves.

    1 min

  7. 7

    Soak the saffron in 100 ml of hot water and pour over the rice.

    1 min

  8. 8

    Cover and cook over low heat for 30 minutes.

    30 min

  9. 9

    Garnish with remaining fried onions, fresh cilantro, and mint.

    2 min

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